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Tamara Hayward
Nov 6, 20231 min read
How to redirect negative energy.
It's true that we cannot feel 100% positive all the time. So what about the times when we are feeling down, or wake up on the wrong side...
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Tamara Hayward
Nov 5, 20231 min read
Vishuddha ( throat chakra)
Chakra of the week: Vishuddha
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Tamara Hayward
Nov 5, 20231 min read
Waning crescent moon
Honoring the moon cycles/ waning crescent moon🌙
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Tamara Hayward
Jul 31, 20233 min read
Embrace the Journey: Self-Care and Following Your Heart
In this fast-paced world, it's easy to lose sight of our own well-being while constantly chasing external goals and societal...
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